Which rule of Active Listening is demonstrated by avoiding multi-tasking?

The principle of giving your undivided attention to the speaker is essential in Active Listening, as it signifies respect and shows that you value what the other person is saying. When you avoid multi-tasking, you are demonstrating commitment to the conversation, which enhances understanding and connection. By focusing fully on the speaker, you're able to pick up on verbal and non-verbal cues that contribute to the overall message. This approach fosters an environment where the speaker feels heard and encourages open communication.

The other options, while important aspects of Active Listening, do not specifically relate to the practice of minimizing distractions and focusing solely on the speaker, as the correct choice does. Seeking to understand before being understood, withholding judgement, and using silence effectively all contribute to an effective listening environment but do not address the necessity of providing focused attention, which is vital for clear communication and comprehension.